Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Taking care of covered hair!


Today I want to talk to all those lovely ladies out there who cover their hair.  Covering your hair should not mean that you stop taking care of your hair or that you no longer have to take care of your hair. 

I have covered my hair since the day I got married, 35 years ago (wow that is a long time ago) and I have ALWAYS taken care of my hair!

Some of the rules of hair care are the same for every woman and girl; whether she covers her hair or not:

(1)      never shampoo your hair more than once a week

(2)      never condition your hair more than one additional 
time a week

These rules are universal for all womankind; unless you work down in a mine or in a particularly smelly profession.  Shampooing and conditioning are the key verbs here; no matter how “gentle” and/or “natural” the product, these products strip from our hair the important oils needed to help our hair look and feel healthy.  You can wet your hair when you shower/bathe, just don’t shampoo or condition it.

OK, so you can say it: ‘I'll shampoo my hair and then I'll condition it and then I’ll use a moisturizing hair mask.’  And I ask: “Why?”  “Why?” Why strip your hair and then put "back" the conditioning; don’t strip to begin with!  Don't get me wrong - I work out every day and shower after every workout - but I do not shampoo my hair with every shower. 

Now back to our covered hair: while our hair is not regularly attacked by the elements - sun, dust, dirt and pollutants - it must be taken care of. 

I also want to state very clearly: covering your hair does not ruin your hair, does not stop it from growing, does not cause it to fall out, does not cause it to thin out or any other evil.  These are all symptoms of age, illness and a host of hereditary and/or dietary factors.  I have the pleasure of taking care of the hair of a host of lovely ladies of all ages, who cover their hair and I see the proof that covering their hair does not affect their hair in anyway.

If you feel your hair is thinning or in any way becoming unhealthy:
(1)      Look at your diet  A balanced diet should provide all the vitamins and minerals you need for healthy hair, as well as healthy nails and bones!
(2)     Look at your mother and grandmother  Heredity plays a big part here! Did your mother/grandmother suffer from thinning hair at a relatively young age?
(3)      Look at how you treat your hair  Stop pulling your hair back in severe hairstyles that pull and tear your hair.  Stop using rubber bands when you create a ponytail style in your hair that further tears and breaks your hair strands.  Stop over-zealous blow drying, any over-zealous teasing, gluing of extensions and anything that injures your hair on a long-term (as far as hair is concerned) basis.

Now let's talk about how to LOVE our hair.  Each day when you remove your tichel, hat or sheitel gently brush out your hair with a good brush; preferably one with soft bristles with small beaded tips to help prevent further tearing and breaking of hair strands.

Try to air-dry your wet hair whenever possible to prevent your hair from becoming dry.

Want to add shine, texture and vitality to your hair (whether you cover your hair or not)?  Try this great new product that I found recently: TREAT Professional Hair Treatment. 

It’s produced by JOYA, http://www.joya-act.co.il ,
a company that produces a full line of beauty care products.  I have been slowly adding JOYA products to my ‘bag of tricks’ and have been happy with each new product I discover.

Back to TREAT Professional Hair Treatment.   I love using this product on my own hair, customers' and my own sheitels, my customers' hair, as well as my husband’s hair.  Used generously, this product brings back a glow and luster to lifeless hair.

As you know, I always advise using products sparingly, this is one of the few products that I tell clients to use GENEROUSLY! With this product, you hair never gets greasy or feels wet and heavy.

So how do you use this product?
You should work on dry or nearly-dry hair.  Work in sections – you don’t need to comb or separate into neat sections – just work with the following basic sections:
  •  the top of your head (from the crown and including bangs/fringe)
  •  the sides of your head 
  •  the back of your head until the nape of your neck
If you have long and/or thick hair you can divide these section up a bit more.  You don’t need to pin or clip your hair sections. 

Working in sections, use your fingers - spread like a wide-tooth comb -  to open up each section of hair to the roots. 

Spray a spritz or two of TREAT directly into the root area. 

Gently massage the product, fluff and move your fingers, in a zigzag pattern, from the root up to the tips of your hair. Distributing, lifting and fluffing your hair as you go.

When working with the back of your head, I suggest you flip your hair over (even if your hair is not long) and work from the nape of your neck and up to the crown of your head.

Once you've finished a 'round', you can gently brush all your hair.

Repeat this massaging-fluffing-zigzagging-fluffing-brushing process throughout your head. 

You should repeat this whole process on your hair at least two to three times (even four times).  Your hair may feel a bit "wet" at the onset, but the product is absorbed quickly. 
  
In addition, you will love the scent of this product, as much as you will love what it will do for your hair.

The scent and the product’s results even last through a shower (not a shampooing).

How often should you use this product?  I say once a week, but you can use it twice a week or once every two weeks.  It all depends on you.

Remember: Our HAIR is our ‘crowning glory’ so take care of your hair!

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Bridal Makeup and Acne – two words you really don't want to see in the same sentence


In this article I want to discuss the issues of acne and bridal makeup.  Let's be honest, bridal makeup and acne are two words you really don't want to see in the same sentence.  Ever! Acne can occur at anytime, but it may occur or re-occur during the pre-wedding period due to side effects of taking The Pill, the pressures and stresses of the wedding planning, all the above, or it is just an ongoing problem.  Yes, I know grooms can and do suffer from acne, but I am here to discuss the bride's issues (they don’t call me the kallah whisperer for nothing).

Talk to a Professional Skin Care Specialist

If you suffer from acne, the first thing you need to do is make an appointment to see a dermatologist as soon as you can.  Discuss with her/him treatment options: both topical creams and oral medications.  You should also consult with a good cosmetologist who can give you some cleansing and treatment routines that may help to alleviate acne symptoms.  It is important to inform any skin specialist of your impending wedding date to help manage expectations, as well as help in the formulation of a skin routine for both the best results both in the short and long term.

Six-to-Eight weeks before the Wedding

No matter what the treatment, always use your own common sense and never try any harsh abrasive skin treatments within six-to-eight weeks of the wedding.   Keep in mind that even treatments that you have taken for months - without any adverse effects - could become "toxic" to your skin.   Be extra kind and gentle to your skin during this pre-wedding period.

Your Skin, Your Moisturizer and Your Makeup

Be extra vigilant about cleansing your skin during this period.  Ask your cosmetologist for a good oil-free cleanser and moisturizer.  But do not overdo your cleansing routine, this can strip your skin of the necessary oils it does need.  Also, never sleep in your makeup – always go to bed after you have completely removed your makeup, cleansed your face and applied some kind of moisturizer.

Always wash your hands before touching you face, applying and removing makeup.  Make sure to use oil-free, good quality makeup on your skin.  Make sure the makeup brushes you use are clean and use a new sponge to apply makeup. 

I would like to add a word about hypo-allergenic facial products.  As there is no universal standard to label a certain product "hypo-allergenic"; the term is subjective to say the least.  Even well-known products labeled hypo-allergenic can cause allergies in some women.  If your skin is extra-sensitive, I recommend you tryout a product, in advance, on a patch of skin behind your ear or knee and see if a rash, burning sensation or itchiness occurs.  If any of these symptoms occur, do not use the product.

Makeup for Your Wedding

Try on all cosmetics at least two months before the wedding. Tell your makeup artist about your skin condition in advance.  Remember a makeup artist is not a doctor or a miracle worker.  She can mitigate redness, alleviate color differences and even out skin tone.  She cannot smooth or flatten the swelling or bumpiness of pimples, scars or blemishes.

The bridal makeup trial session is especially important for acne sufferers, in order to discover the best products and methods to conceal acne, avoid makeup that make acerbate the problem and in general, create a plan of action for your skin.  Once the makeup has been applied, wear it for several hours or even a full day, to find out whether the makeup causes itchiness and/or additional redness, how it feels on your skin and how your skin looks after it is removed.   Always use an oil-free, alcohol-free makeup remover. 

Remember to be extra-kind to your skin and yourself at this time.
The following are unretouched photos of skin before makeup and after concealer, makeup base and powder were applied.




















Some Tips to Hide Acne

There are two roads to hiding acne.  The amount of products used and work needed depends on the amount of acne on your face.  Always pat to apply concealer, base and makeup.  Never rub on a product.

  1. For a few individual pimples or a few very small acne-affected areas on your face or neck:  you can use concealer in cream form and loose face powder. Pat on concealer, in your skin tone, to the affected areas until it is blended gently into the area.  The concealer should cover the redness, but not change your skin tone.  You can apply concealer with your fingers or a brush.  Then apply makeup base with your fingers or a sponge and then face powder with a large natural bristled brush to a slightly larger area than was affected.  You can apply two very light layers of powder on the areas.  Once you have concealed theses areas, you can now apply your makeup as you usually do.
  2. If the affected areas are very red, you can apply a green-toned concealer, then a skin-toned concealer and makeup base and then the facial powder, as described above.  Once again you can apply the concealer with your fingers or a brush, base with your fingers and a sponge and the powder with a large natural-bristled brush.  Once you have concealed theses areas, you can now apply your makeup as you usually do.
  3. If larger areas of your face are affected:
    1. You can apply a primer to minimize the oiliness of your skin.  You can apply with a brush or your fingers.
    2. Then apply green-toned concealer to the reddest parts of the areas. You can apply with a brush or your fingers.
    3. Apply normal-skin-toned concealer over all affected areas, including the areas covered with the green-toned concealer.  You can apply with a brush or your fingers.
    4. Apply base over all the areas with your fingers or a sponge.
    5. Apply a little face powder over all the areas you touchup.  This will help to take away shininess as well.  Apply the powder with a large, natural-bristled brush.
    6. You can spray your face with on a fixative spray (spray at nearly 'arms length') if you wish to set your makeup.

Retouching Photos

I know that any photographer can retouch/air-brush/Photoshop your wedding photographs and thereby remove any trace of acne from your wedding pictures, but it is a very expensive project to retouch hundreds of photos.  Your first line of defense is good skin care and good makeup.  You can always have a special bridal portrait retouched for framing if you wish. 

Just stay clean, stay stress-free and be beautiful!

Let's talk about Cancer

Everyone needs to listen to this and pass this on!  This is the true meaning of beauty!

Dear 16 year old me!